This time I will not gain weight during pregnancy: Kareena Kapoor

Actress Kareena Kapoor and actor Saif Ali Khan are expected to have another little guest.
Bollywood actress Kareena Kapoor says that she will not gain 25 kg during pregnancy this time as before.
In an interview to Indian TV channel NDTV, she said that this time she is ready not to gain weight during pregnancy and she is also taking a balanced diet for it.
Kareena Kapoor said about her diet that you should eat what your heart desires but keep the amount of food appropriate and make sure not to eat too much.
He said that it is not true to say that a woman who is going to be a mother has to eat the food of two people. "Pregnant women should listen to their bodies and do what they think is right for them."
"I try to have yogurt in my morning and lunch, I have vegetables in my food and when you use desi ghee with your home-cooked food, it has more nutrients."
Saif Ali Khan and Kareena Kapoor's son Timur Ali Khan was born in 2016.

She said that she definitely uses desi ghee in pratha and dal rice and her son Timur Ali Khan also now uses pratha in desi ghee.

"He asks if there is ghee in his pratha."
She said she plans her meal early in the morning to see what will happen to her diet.
"I think nowadays doctors also recommend women who become mothers to exercise once a day. I think it's very important that you have movement in your body, it can be in any form, you can go for a walk, you can take part in weight training, and you can go swimming.

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